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Why Consider Foot Strike?

Humans and our recent ancestors have been accomplished endurance runners for more than a million years (Bramble and Lieberman, 2004). Our endurance running abilities may have evolved to enable our ancestors to engage in persistence hunting long before the comparatively recent invention of projectile technologies used for hunting purposes (Carrier, 1984; Lieberman et al., 2009).

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Correct Toes

What if you could correct a myriad of foot and ankle problems, WITHOUT expensive surgery or pharmaceutical drugs? What if you could reduce your chances of developing osteoarthritis? What if the approach was simple, logical, and cost-effective?

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